Claim your CALM instead of just chasing it.

There is unclaimed calm - and energy -already waiting for you. Using the Re3 method you will learn how to easily tap into your own inner reserves-to experience the deep reset you have been craving. Start feeling more in control of your stress - and your life! - RIGHT NOW!

get ready to…

Release the “Motherload”

A science-backed program designed specifically for stressed moms like you. Unload the overwhelm, reset your stress response, and finally believe yourself when you say “it’s all going to be okay”.

So what is the Motherload?

Let’s be honest…as moms, we’re often expected to do it all - nurture, manage, and support our families while juggling life’s many demands. This is the Motherload of stress that feels never-ending no matter your children’s ages.

As we try to handle it all - and resort to just survive through it - this high level of stress becomes our “new normal”. It threatens our personal peace, interrupts our sleep, disrupts our health and … and definitely challenges our patience!

I know this struggle firsthand because I’m a mom of four children, and I’ve walked in your shoes. I’ve experienced the chaos, the overwhelm, and the endless search for calm all while trying to manage the stress-filled lives of our children.

"What if you could finally: reset your stress, let go of the overwhelming weight of it all, and gain tools that allow you to return to calm and maintain your sense of well-being—no matter what life decides to throw at you?"

And this isn’t just theory - these are the same tools and therapy I used to get my life back on track - to reclaim my peace and well-being during one of the most stressful times of my life.

I want you to experience this same inner-ease, along with new levels of clarity, productivity and connection.

"Release the Motherload" and stop carrying the weight of everyone else’s needs. This 6-week therapeutic journey will reset how your body responds to stress, giving you the tools to finally feel calm, in control, and like yourself again.

Be the mom you’ve always wanted to be—centered, present, and connected.

What You’ll Experience

✔️less reactivity

✔️more presence

✔️less physical tension

✔️increased clarity & focus

✔️more energy

✔️better sleep

✔️deeper connection

…and more ~ for yourself and your family.

✅ 6 Weeks of Live Group Sessions:

Weekly regulation sessions to guide you through the auditory therapy, introduce you to practical stress relief tools, receive the group support and help you implement in real life...all online for your convenience.

✅ 2 Private Sessions with Carrie Crossman:

Personalized, one-on-one sessions to dive deep into your unique stress patterns and guide you toward calm, tailored to your needs

✅ Stress-Reset AuditoryTherapy:

Experience the Safe and Sound Protocol (SSP)—a proven method to reset your nervous system and find lasting calm. You’ll listen both in our group and on your own time.

✅ Between-Session Support:

You’re never alone. Access a private community of moms, regular check-ins, and office hours to keep you on track and feeling fully supported.

✅ Unlimited access to online platform:

Tools, practices, and worksheets will be contained within an easy to access online portal to guide and support you through the entire program - revisit anytime throughout the program and download for lifetime access.

What’s included in “Release the Motherload”?

How to Join:

Next Onboarding begins: November 11, 2024

Total Program Cost: $1,850

(payment plan and sponsorship options available-send direct message for more information)

space is limited for this small group cohort

✨ inquire to create your own small group cohort for your team or organization ✨

Ready to reclaim your calm and reset your stress? RESERVE your spot NOW

You’ve tried all the calming tips, even other therapies… but nothing seems to stick.

What if the missing piece isn’t what you’re doing, but where you’re looking? This program targets the root cause of stress, buried deep in your nervous system—the place you didn’t even know to check. By releasing that stress, you’ll finally reset to calm, and the best part? It will supercharge the progress you’re already working toward in other therapies or treatments.

Just imagine stepping into the holiday-hustle this year with secret reserves of energy, clarity, sleep, patience and the ability to reset whenever something is thrown at you (and you know it will be!).

As a stress resiliency specialist, and a mom who has been through it, I would love to connect you back with your deepest inner calm again.

-Carrie Crossman

Did you know stress is contagious?

Stress can drastically (and secretly!) impact your ability to function, to connect, to make decisions, and to care...for yourself & others.

AND, even when we are pushing through, sacrificing ourselves, smiling anyway… our children feel our stress. Their nervous systems can “read” it, even when we try to hide it.

So stress is “contagious” and can reach our work, our relationships… and our children.

In the same way, when our kids are stressed or anxious, we absorb their stress too. This makes it even harder to show up for them and for everything else we juggle.

No matter how you slice it….

OUR STRESS AS MOMS MATTERS!

Have you ever looked at an old photo and were reminded of the stress you were actually under…behind the smile?

TThis is a photo of me and my children taken right after I found out I was getting divorced. I remember smiling for the camera, trying to hold it all together, but underneath, my nervous system was in complete chaos.

What I didn’t realize then was that no amount of smiling could cover up the stress and overwhelm coursing through me. And if I had known then what I know now, I would have taken care of my own stress first. I would have been stronger for my health, and more prepared to support my kids through their own stress.

As a busy mom…You need actual results delivered in a way that respects everything else you are already juggling. Can you imagine how your life might be different if you were feeling so much more in control in just 6 weeks?

Now here’s the good news….

I know how to help because I’ve lived it. I’ve been through intense stress—both my own and my children’s (you can read more about my personal journey here). I tried everything, but nothing truly worked until I discovered the power of the nervous system and energy regulation. That’s when everything started to shift. I made major breakthroughs in my own health and saw a huge reduction in the stress and anxiety of my kids.

Your calm is powerful. When you intentionally regulate your stress, it doesn’t just transform your life—it ripples out, bringing more joy and peace to your children, too.

🔑 Calm regulation and positive emotions are contagious too!

Let’s reset your stress system together & intentionally come back to calm.

How to Join:

Next Start: week of November 2, 2024

Total Program Cost: $1,850

(payment plan an sponsorship options available)

space is limited for this small group cohort

Ready to reclaim your calm and reset your stress? RESERVE your spot NOW

You are not alone, so many other moms are feeling the same ~ feeling like there isn’t enough time or “space” in their lives to take care of themselves. But this does not have to be true for you!

In just 6 weeks, you can be experiencing a whole new level of productivity and connection….all with greater ease.

Ask yourself, do any of these sound like ME?

The “motherload” is only getting bigger. But there is an answer…

Release the Motherload

The calm you seek is seeking you.

  • You’re looking for real relief—something that works now and for the long haul.

  • You’re tired of “just getting through” each day, week, month… year.

  • You’re ready to try something different and stop spinning your wheels.

  • You want more patience, joy, and lightness in your everyday life.

  • You know that no amount of massages or temporary fixes will make the stress go away for good.

  • You’re craving a more peaceful, harmonious home where everyone feels calmer.

  • You’ve realized that meditation either isn’t for you, or it’s not enough on its own.

  • You want a deeper, lasting solution to stress—one that doesn’t fade away after a busy week.

This program is for you if...

Still have some questions?

  • We get it! This program is designed specifically for busy moms. The tools and practices are powerful and efficient- meant to fit into your life, not add more stress. Sessions are online, and everything is accessible on your schedule. If you can carve out 10 minutes in your day for the next 6-weeks, you can successfully complete the program.

  • Unlike other approaches, we focus on resetting your nervous system at its core. By addressing the root cause of stress, this program creates long-term resilience and enhances the effectiveness of other therapies you may be doing.

  • No problem! All sessions are recorded and available in our online portal, so you can catch up at your convenience.

  • While meditation is helpful, it isn’t always the right tool for where you are at and what you want to achieve. Our program uses advanced tools including EFT and the Safe and Sound Protocol (SSP) to therapeutically target the nervous system directly, providing deeper and long-lasting results.

  • That’s okay! This program is based on science-backed techniques that work on the body’s nervous system, helping to relieve stress at its root without relying on any specific beliefs.

  • After enrolling, you’ll receive a link to schedule your individual sessions at a time that works best for you.

  • If you have any other questions, feel free to send a message or text, and we’ll be happy to help!

    Carrie (310) 817-0013